Cairns Physiotherapy Services

Physio appointment 60 minutes

Best Option for new clients or those with new injuries.  A thorough assessment is key to getting to the root cause of your symptoms for the best treatment plan.

Physio appointment 30 minutes

Shorter Physio appointment for follow up or progression of treatment plan, or maybe just for that mild / moderate pain episode to keep you moving at your best.

Running / Cycling Biomechanics Assessment

If you are new to running or cycling or just looking for that edge with your performance, or sick of niggly injuries you may benefit from a full assessment of your technique, equipment and functional mobility.

Medicare Chronic Care Plan sessions

If you’re in need of physiotherapy education, advice and treatment for your chronic health condition you may be eligible for a rebate. You will need to pay up front but may claim these back from medicare. Sessions 30 minutes.

Functional Capacity Evaluations

Usually booked by industry or Employers for their prospective workers or those returning to work after injury / time off.

Includes intensive assessment process including industry or job role specific assessment and functional testing. (Prices and duration may vary)

Ergonomic or Workplace Assessments

For Workers or Employers keen on managing their health and wellbeing for the long haul. Pro active health means that if you can suit your work environment and workflows to your needs you can be more productive for longer, meaning you get more out of your work life balance.

(Prices will vary due to travel and off site needs – reach out for a quote today)

Occupational Health

Job-fit Functional Capacity Evaluations, Workplace assessments, Injured worker assessments, treatment and monitoring, Ergonomic assessments.

MTB Fitness and Skills Coaching

Rachael’s Love Job …. MTB skills coaching.

’cause #moreskillsmorefun

I keenly value being active in body and in mind, I have lived my whole life noticing the benefits of moving, exercising and testing physical limits.  And I'm always amazed at how it affects us mentally to move, or not to move.

Rachael White

Featured Services

Physio, assessments and exercise services

Appointment Info

Important info prior to your appointment

Book Appointment

We can get you back in the game

Book your next Physio appointment online or by phoning us, no referral needed.

Book Appointment Online


0459 188 582


Your Fitness, 39 Grafton St, Cairns City QLD 4870


Opening Hours

Monday - Friday: 8:30am - 4pm
Saturday - Sunday: Closed (I'm out Riding)